COCONUT CRUSTED CHICKEN WITH THAI CHILI SAUCE

COCONUT CRUSTED CHICKEN WITH THAI CHILI SAUCE

PREP TIME:5 MINUTES
COOK TIME:12 MINUTES
TOTAL TIME:17 MINUTES

INGREDIENTS:

• 1 tbsp coconut oil
• 1/2 lb of chicken fillets (or cut up some chicken breasts)
• 1egg
• Sprinkle of pepper
• 1 tsp red pepper flakes
• 1/3 cup unsweetened shredded coconut
• 1/3 cup Panko Crumbs.
• Thai chili sauce of choice

DIRECTIONS:

1. Heat up a pan over medium high heat, add coconut oil and let melt.
2. In a small bowl beat an egg with pepper.
3. In a larger bowl add the red pepper flakes, coconut and panko crumbs
4. Dip a chicken fillet into the egg mixture and then coat with the crumb mixture.
5. Add to the pan, repeat until all the chicken fillets are being cooked.
6. Cook for 4-5 minutes on each side, or until the chicken is fully cooked and golden brown on the outside.
7. Top with your favorite Thai Chili Sauce (I use the Sweet Red Chili from Thai Kitchen – I buy it at Vitacost [if you click the link you get a $10 coupon for your first order]).
   

source:https://www.thebewitchinkitchen.com